Harmonizing Inflammation: Natural Approaches for Balance and Healing

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Inflammation, often misunderstood as solely harmful, is a fundamental aspect of our body's defense mechanism. It's the body's natural response to injury, infection, or stress, playing a pivotal role in initiating the healing process. However, when inflammation becomes chronic or uncontrolled, it can lead to a cascade of health issues. Exploring natural approaches to support inflammation balance and healing can be a game-changer in nurturing overall well-being.

Understandin…

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Parliamentary Vaccine Debate Rebuttal - October 24, 2022

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SO many of us watching the Parliamentary Vaccine Safety Petition Debate on October 24, 2022 were left exasperated and deeply contemplating exactly what it will take to penetrate the corridors of power with valid representations of reality.

During the debate, incredibly well researched critical thinking and common sense was championed by courageous MPs as detailed previously in TCW. The debate transcript is available here, demonstrating how even the most sceptical of observers heard 90 minutes o…

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MHRA admit Yellow Card Report adverse reactions are 'serious'

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JUST before Christmas, the Medicines and Healthcare products Regulatory Agency (MHRA) changed their manner of reporting of Yellow Card adverse events.In the first ‘Coronavirus vaccine – summary of Yellow Card reporting’ update of this year, published on January 13, the ‘suspected’ side effects of the ‘vaccines’ are presented in ‘interactive Drug Analysis Profiles’ (iDAPs), which they describe as ‘a new enhanced format of data visualisations’. They claim this provides ‘improvements in format, acc…

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VIDEO LESSON - Why cooking vegetable oils may be harmful to our health and what are healthier fats to use

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In this video filmed in 2018, I explore commonly used vegetable oils for cooking and food processing, and why they may be detrimental to our health.

I also explore safer fat sources that have been traditionally used for hundreds and thousands of years. 


In the video below I create for a course in 2018, I do a deeper dive into:
  • Healthy fats
  • Mitochondrial energy production
  • Liver health
  • Bile flow
  • Choline
  • Lecithin

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Part 2 - Nutrition and Lifestyle Strategies to Support Nervous System Stability - Ancestral Wisdom and Energy Work

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This is part 2 - for part 1 please click HERE

Nurturing Our Roots with Ancestral Wisdom - Grounding Nutrition

For physical nutrition it is beneficial to use foods and nutrients that ground our physical form, support the regeneration of our nervous system tissue, as well as promote neurotransmitter balance for optimal brain and nervous system transmission.

I will account for some biochemical individuality and ethical dietary choices in these suggestions. However, from my current perspective a…

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What's driving the increasing rates of chronic disease and inflammatory conditions?

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Over the last few decades we've seen an exponential rise in people suffering with many neurodegenerative and inflammatory related conditions like Alzheimer's, Parkinson's, MS, autism, depression, anxiety, diabetes, cancer, arthritis and all other autoimmune conditions like Crohn's, ulcerative colitis and lupus etc. And this exponential increase does not seem to be slowing. 

While some explain this as the inevitable result of the ageing population due to increasing life expectancy, it do…

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What's up with vegetable oils and why can they diminish your light?

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Processed vegetables oils like sunflower oil, soybean oil and rapeseed oil are commonly used all around us in dressings, pre prepared meals, sauces and restaurant meals. During the 1960’s and beyond, a marketing campaign to promote the health benefits of vegetable oils and the harmful effects of saturated fat began. This has led to their mostly positive portrayal within mainstream health advise. Unfortunately, this notion isn't quite as simple as we were led to believe.

While some versions …

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