VIDEO'S AND ARTICLE'S

Creative Expression

Why is Dancing is Good for you?

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Dancing is not just for when we're young. Dancing creates a whole host of physical, psychological, and social benefits for all ages to enjoy. In fact, it probably goes a long way to maintaining a youthful constitution and robust health.

Dancing is one of the most versatile and expressive forms of exercise we can do, and it often doesn't even feel like exercise. Across all cultures around the world we find many different forms of dance.


Benefits of Dancing

  • Greater flexibility

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Creativity to Nourish the Soul - Inspiring Affirmation Mandala

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Greetings Fellow Adventurers 

Well, what a dynamically challenging and diverse time we are living through. There is, however, much richness and lessons we can learn from this experience that we are each individually experiencing as unique fractal aspects of the whole. Based on the geometry of our inner nature, our lives will be unfolding and revealing parts of ourselves that need nurturing and illuminating. As the light pours into this plane of reality, we are granted the opportunity for accent…

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